Over the weekend, former Colosseum trainer, Mike Jenkins, defeated all of the world’s greatest strongmen in The Arnold Strongman Classic and claimed the title of the worlds strongest man! Among his competitors were Derek poundstone (USA) and Zydrunas Savickas (Lithuania), two of the biggest names in the sport. Congrats to Mike for this tremendous [...]
Starting Wednesday 3/28/12, I will be starting a new evening KB class that will last 6 weeks. This will be beginner class with emphasis on proper movement patterns, correctional exercises and of course, KB conditioning. My goal is to have a group of individuals who will train together at least one day per [...]
The Arbutus Big Red semi-pro football team has joined our membership ranks! We have our front desk salesman and trainer, Mike Greengold, to thank for the bump in membership. He is a defensive lineman for the Big Red and helped arrange memberships for his team.
The Big Red will only be in for team [...]
Referral Program Raffle Mar 1 – May 1 Receive a free month of membership (per referral) PLUS You & your referral entered into raffle to win prizes Grand Prizes 1st and 2nd Grand Prize Award (member with the most referrals and runner up) $100 Sunglasses Hut Gift Card or $100 Max Muscle Gift Card Raffle [...]