3rd Annual Scott Wheeler Push/Pull Meet

We with the Scott Wheeler 5051 Foundation wanted to take the chance to [...]

What is the right shoe for your workout?

via Visua.ly

There are numerous opinions about what kind of athletic shoes to buy. Deciding on one can be overwhelming. While it’s okay to wear your running shoes to play basketball, or hiking boots to go biking this infographic created by Lemonly can help serve as a guide to find out what is right for you.


Basic Olympic Weightlifting Clinic

Presented By Olympic Strength Systems

Learn the Olympic lifts from a USAW expert in an easy-to learn, step-by-step progression! You’ll learn key elements to successful lifts including proper body positioning at varioius stages of the lifts for maximum lifting strength and efficiency. You’ll learn not only how to perform the lifts correctly but also a basic knowledge of theories behind successful lifting! You’ll get:

• [...]