Referral Raffle Mar 1 – May 1

Receive a free month of membership (per referral) PLUS You & your referral entered into raffle to win prizes Grand Prizes 1st and 2nd Grand Prize Award (member with the most referrals and runner up) $100 Sunglasses Hut Gift Card or $100 Max Muscle Gift Card Raffle Items 1st Prize: $50 Exxon Gas Card 2nd Prize: $50 Heavy Seas Restaurant Gift Card 3rd Prize: $50 Dicks Sporting Goods Gift Card 4th Prize: $25 Starbucks Gift Card …more items to follow!! Limited time only. March 1 – May 1. Drawing on Wed May 2nd.  There are no limitations on the number of referrals one member can generate. Referrals valid for new members only. Only one member may claim an individual as their referral. To claim a new member as your referral, that new member must tell us your name and that you referred them at the time of signup. You will receive a $15 credit towards membership dues for EACH referral you generate. For a referral to count, the new member must sign up in full with a signed month to month agreement prior to the May 1st deadline. New members will be entered in the raffle even if they were not referred. New members will receive 1 raffle ticket. Existing members will receive 1 raffle ticket for each referral generated. There is no limit to the number of prizes one member can win. For corporate or group accounts only grand prize items and raffle tickets will be rewarded for referrals (no membership discount)....

Senior Expo 10/21

On October 21 from 9am to 4pm The Howard County Office on Aging will be hosting hosting the 13th annual 50+ Expo at Wilde Lake High School.  The Colosseum will proudly be doing free fitness evals and consultations all day.  Come visit us to determine your BMI & Body Composition %, and we will give you a free personal training session (new clients only please)!  I expect lots and lots of vendors and visitors to be present at this event.  It is free and there should be plenty to do and learn! 50+ EXPO site...

Thanksgiving Turkey Trot 11/24/11

  Come join Tim for an early trot around Centennial Lake before a day of eating, football, festivities, and more eating!  From the fitness standpoint, its probably a good idea to get in a good workout before eating all that food.  Just sayin’.  All are welcome to join us.  Members, friends, family … even bring your dog!  Tim’s Great Danes will likely be present.  As always, Tim has promised coffee for those who need the caffeinated inspiration to get moving! Meeting Place: rt 108 entrance near the boat rentals Meeting Time:...