I have been in the fitness industry for over 10 years from teaching group fitness classes including: Cycle, Core Conditioning, HIIT, Les Mills, Pilates, Yoga, Aqua Fit, Indoor and Outdoor Boot camps in the park to individualized one on one personal training as well as guest speaker for numerous health & wellness seminars.
My passion for fitness and the care of my clients are the key elements to my success by improving fitness, increasing energy, and enhancing overall health and wellness. My mission as a trainer / coach goes beyond simply developing training regimens or teaching moves. My real mission is to help clients identify their deepest motivations and help them reach them. My goal is to incite that same passion I have for fitness in my clients as well. My hope is to create an emotional connection with exercise so that you will look forward to working out and stay with it for life.
ACE certified Group Fitness Instructor
ACE certified Personal Trainer
ACE certified Health Coach
Mad Dogg Spinning / Cycle
AAAI / ISMA Pilates Mat Instructor
YogaFit Yoga Instructor