To work out anytime 24/7, at your convenience, call or email us about the OpenPath app which gives you full 24 hour access to the gym using only your smartphone. A link to the app will be sent to your email address, along with a printable liability form that can be completed at home or at the gym for full access. ||| PLEASE NOTE: Colosseum Gym highly recommends Hidden Waters Farm for their fabulous grass fed beef and other naturally grown products. Visit their website for more info: www.hiddenwaters.farm
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Archives for May 2015

Can you pass the FBI fitness test?

Being in the FBI means you are in elite and selective company. Excellent problem solving and critical thinking skills are a must, but did you know that now you have to pass an FBI fitness test as well? For thefirst time in 15 years, the FBI is requiring agents to pass a test that ensurestheir physical fitness. Men ages 20-29 have to complete a minimum of 38 situps in one minute, 29 push-ups without stopping, run 300 meters in 59.0 seconds, and run 1.5 miles in 12.29 minutes. Women in the same age range have to complete a minimum 32 situps in one minute, 15 push-ups without stopping, run 300 meters in 71.0 seconds, and run 1.5 miles in 15.05 minutes. Read on to seeadditional age ranges. Do you have what it takes to pass?