To work out anytime 24/7, at your convenience, call or email us about the OpenPath app which gives you full 24 hour access to the gym using only your smartphone. A link to the app will be sent to your email address, along with a printable liability form that can be completed at home or at the gym for full access. ||| PLEASE NOTE: Colosseum Gym highly recommends Hidden Waters Farm for their fabulous grass fed beef and other naturally grown products. Visit their website for more info: www.hiddenwaters.farm
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Sue Rexford

Background

Sue is an NSPA Certified Personal Trainer and a certified kettlebell instructor as well as a Muay Thai martial arts instructor. She is a devotee of the Athletes Performance school of training, encompassing strength, cardiovascular, rest, and nutrition. Sue prides herself on tailoring her training to the individual needs and goals of her clients with a focus on functional strength and movement. A lifelong athlete herself – college volleyball, doubles beach volleyball, and a bronze medalist in international Kuoshu — she enjoys seeing her clients realize their potential.

Certifications

CPT
HKC
RKC
Certifications planned for 2012: FMS
FMS (level 1)

Specialty

Functional Strength & Conditioning / RKC