To work out anytime 24/7, at your convenience, call or email us about the OpenPath app which gives you full 24 hour access to the gym using only your smartphone. A link to the app will be sent to your email address, along with a printable liability form that can be completed at home or at the gym for full access.
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Colosseum Trainers Earn Functional Movement Screen (FMS) Certification

Congratulations to trainers Tim Gallagher, Marc Salerno, Jim Sansbury, Josh Nachman, Sue Rexford, and Juan Ponte for successfully completing the Functional Movement Screen Certification!  They now join the ranks with our trainers Vic Selvaggi, Todd Hitchcock, Robin Arnone, and Allan Stephenson who previously earned their FMS cert.

The Functional Movement  Screen allows trainers to identify and quantify movement compensations and muscle imbalances.  Once identified, trainers can design an exercise program to correct imbalances, improve overall movement, and prevent injuries.

Email us at info@oldgym.datachievereview.xyz if you are interested in meeting with an FMS certified trainer.

 

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