Congratulations to trainers Tim Gallagher, Marc Salerno, Jim Sansbury, Josh Nachman, Sue Rexford, and Juan Ponte for successfully completing the Functional Movement Screen Certification! They now join the ranks with our trainers Vic Selvaggi, Todd Hitchcock, Robin Arnone, and Allan Stephenson who previously earned their FMS cert.
The Functional Movement Screen allows trainers to identify and quantify movement compensations and muscle imbalances. Once identified, trainers can design an exercise program to correct imbalances, improve overall movement, and prevent injuries.
Email us at info@oldgym.datachievereview.xyz if you are interested in meeting with an FMS certified trainer.
