To work out anytime 24/7, at your convenience, call or email us about the OpenPath app which gives you full 24 hour access to the gym using only your smartphone. A link to the app will be sent to your email address, along with a printable liability form that can be completed at home or at the gym for full access.
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Senior Expo 10/21

On October 21 from 9am to 4pm The Howard County Office on Aging will be hosting hosting the 13th annual 50+ Expo at Wilde Lake High School.  The Colosseum will proudly be doing free fitness evals and consultations all day.  Come visit us to determine your BMI & Body Composition %, and we will give you a free personal training session (new clients only please)!  I expect lots and lots of vendors and visitors to be present at this event.  It is free and there should be plenty to do and learn! 50+ EXPO site